The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist - AOL.com
Last Updated: 16.06.2025 02:38
</li><li>Look for unsalted and no-sugar-added nuts with 6 g to 20 g of protein a… [+4339 chars]
Key Points
<ul><li>Nuts are our No. 1 snack to support gut health with the combo of protein, fiber and healthy fats.
How do you confront your own family for not inviting you or leaving you out of things?